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After the goal, luis garcia didn’t have a stadium to celebrate this time. He turned and ran to the coach’s seat on the sidelines.

And then plunged into the crowd, winning and hugging each other warmly.

He wants to dedicate this goal and the victory of this game to Changsheng.

When Changsheng needed help, he came out and proved that he was not an ungrateful villain!

More players poured in and surrounded them.

Sai Passareira caught Chang Sheng in the crowd and shouted to him, We will never let you fight alone, boss!

Carlos Campo followed him and shouted Yes!

Chang Sheng couldn’t help but be moved when he looked at these lovely players.

But he knew very well that now was not the time to shed tears. He quickly stabilized his emotional strength and slapped every player on the shoulder and back. Then go back to the court! Let the first place in the league be completely kneeling! ！”

……

Seeing off the players, it’s the coaches’ turn to send congratulations.

I think this is a desperate and tragic martyrdom … Manuel Garcia couldn’t help laughing and shaking his head when he saw the constant victory.

Evervictorious grinned want to beautiful manuel! I don’t want to be the protagonist of that tragic story!

Rudy Gonzalez also said, You really surprise me … how long can you surprise me?

Follow me and you will always be surprised, Rudy! Evervictorious hey hey smile is very proud.

He succeeded even in a game, but he made a good start.

He has seen the future of afterlight.

After accepting it, the coaches congratulated Changsheng on turning to look next door.

Caparros frowned on the sidelines and looked at the stadium.

Obviously, he didn’t expect this game to be like this.

Changsheng couldn’t help laughing.

Changsheng is a young player who likes to coach young players. He knows young players well.

One of the shortcomings of young players is that they are easily controlled by emotions, lose their senses and calm … especially when they are faced with unexpected difficulties …

Didn’t Joaquin Caparros, who likes to make a lot of young players, think of this?

He regained the first place in the league with young players.

Now I lost to myself because of young players …

……

It takes a fool to believe that Seville can finish today’s turnaround and beat Hertha at half time.

And I can see the stupidity. Hertha is in a good state today, surprisingly good! In such a good state, Hertha’s bombing of Seville should not be a problem.

Anyway, they also won Hertha’s three in half a season, and it’s not an incredible surprise to win another three.

Even Moscow gave up the struggle at this time, resigned himself to follow Flores, and the team’s clapping face was even uglier than crying again. Of course, it is absolutely impossible for him to yell like that stupid old man Flores.

……

When the whistle sounded at the end of the half game, it was once thought that the game was over.

And that momentum shown by the player of both sides.

Seville players must really want the game to end here, but it’s impossible

They have stopped storming Hertha’s goal in all halfthey are afraid that they will be slaughtered by Hertha at home, which is to add new hatred to the old enmity …

It’s ironic that what used to be their prey is now hunted them in turn.

Seville sticks to the restricted area.

Evervictorious also you’re welcome to directly adjust the tactics from defensive counterattack to tough positions at halftime.

Lee, this opportunity makes the players familiar with the feeling of tackling a difficult problem. In the past more than a month, Richta base has been beaten by people in seven rounds. How can it be possible to attack a difficult problem?

However, Chang Sheng knows very well that after their highprofile appearance in this game, the opponents will take corresponding precautions, and if they want to meet each other, they will rush to besiege them and let them win the game through simple defensive counterattacks. There is little chance.

They will continue to suffer positional warfare in the game.

If the Hertha players can’t break through the positional warfare, it will be a joke to upgrade and win the championship in the 14th round.

Who knew Seville was so considerate that she took 45 minutes at halftime to practice for the evervictorious Hertha.

How can such a good opportunity always win?

Although Hertha didn’t score any more goals at halftime, their experience in tackling key problems was increasing, and their gains were no less than that of an overall situation.

In the end, they beat Seville with the same score as half a season.

It was half a season that they won the score by some luck, which caused a lot of controversy, but now Hertha has won the same score easily.

This victory seem to prove something to all those who bet on that game.

But it’s a pity that not everyone can understand …

When the referee blew the whistle at the end of the game, there was a sound in coliseumalfonso perez17,500 Hertha fans sang Hertha team songs in unison.

Come on Hertha! Come on! Deep blue! Let’s move forward!

In the song, the Seville people left despondently, while the winner called the players to go around for a week to thank these lovely and respectable fans.

Look at them! Look at them! You are such fans fighting! They! It’s worth everything!

He pointe to that excited fan in the stands and shouted angrily.

Chapter two hundred and seven There is a lot to see.

Hertha defeated Seville with a score of 3, which was a big victory. A lot of things in this game seem to prove something to everyone who bets on this game.

But it’s a pity that not everyone can understand …

At the press conference after the game, the reporters still kept the attitude of finding fault and finding fault to treat the winners.

However, Changsheng has long known what virtue journalists are now.

Therefore, he was not surprised by the reporters’ reaction, but now he doesn’t want to be as knowledgeable as these media.

He now has the idea of winning the fans and winning himself in his mind

Media?

It’s just a bunch of flies. It’s worthless in front of the flood

Despite her efforts to pretend to be calm.

Warm eyes on men Song Qingcheng’s uncontrolled heartbeat accelerates.

Section 145

When she approached Yu Tingchuan, she said, Come here?

The whole city of Song didn’t want to admit that he didn’t want to be proud of his mouth shut. I just went to the supermarket and the horse was about to start work, so I ran a few steps for fear that I couldn’t catch it.

Yu Tingchuan let go of his cup and asked, How many shifts are there?

Ten minutes or so Song Qingcheng was in a trance when he answered this, because he came to pick up his class.

Now she also found that he drank green tea instead of coffee.

In fact, whether it is coffee or green tea, he was hospitalized for stomach bleeding not long ago and should not touch these for a short time.

Song city thought of this is before she opens her mouth YuTingChuan said back to the store to pick up ten minutes I’ll find you

She wants to ask how you know which shop I work in.

But if you think about it, it’s impossible that he can’t even find this.

Song Qingcheng looked at him with a comfortable attitude and could not help but ask, Don’t you have a dinner party at night?

Yu Tingchuan said, Well, I came to pick you up earlier.

Song city suddenly some words all want to along while also didn’t come up with a ran out a dry that I’ll go back

Say that finish also don’t go to see him turned and walked towards the stairs.

When going to the building, she paused and looked back at Yu Tingchuan. Drinking less green tea is not good for your health.

Wait until the first floor Song Qingcheng thought about saying that sentence himself. He didn’t point out that it was bad for his stomach, and I don’t know if he would be heartbroken, but it is impossible to go back and say it again.

With some tangled emotions, Song Qingcheng returned to the store and she was ready for class.

Buy a pack of monosodium glutamate for so long? Xue Min asked

Song Qingcheng’s It won’t take long to catch the late peak

While talking, she took her clothes to change and then came out. The two salesmen had already left, and Xue Min was left in the store to pack the bags.

In less than ten minutes, they also locked the door and left.

Xue Min said, I’m going to town to do some shopping and give you a lift.

… no Song Qingcheng refused You go first, I have something to do

What is it?

Xue Min saw that she was hiding something and probably guessed what was going on. Yu Tingchuan is coming to pick you up?

Song Qingcheng didn’t deny it

Yo-ho, this compound progress has surpassed Liu Xiang’s hurdles.

Song Qingcheng smiled and gently pushed her Let’s go, there will be traffic jams later.

Xue Mindao said, Aren’t you afraid that Yutingchuan will pick you up in a traffic jam? She looked behind Song Qingcheng. I take it back. You have a good time with the gold master, so I won’t make a light bulb.

Say that finish on high heels rush to go.

The whole Song Dynasty turned her head along the direction of Xue Mingang’s line of sight, so she saw coming Yutingchuan. She held the bag and tightened her fingers slightly. When he came to her, she said, It’s good to come to the coffee shop building and wait.

Maybe she didn’t even realize she was embarrassed in her words.

Yu Tingchuan said, Was that the owner of the store just now?

Song Qingcheng knew that he asked Xue Min and nodded. Her family has a factory and her father let her run a shop.

Yutingchuan Cheting Coffee House

Looking at the black Cayenne Song Qingcheng still has some shadows.

When I got into the car, I just heard Yu Tingchuan say, Since I’m going back to work here in Nancheng, I’ll quit when I find a time.

Song city also has this plan to nod.

The incoming car became quiet.

Yutingchuan didn’t speak again, and he drove with all his heart.

Song Qingcheng feels that this kind of silence is not embarrassing, on the contrary, it is very comforting. This comfort is also related to who drives with Yu Tingchuan. When driving, he rarely steps on the brake base and keeps driving at a constant speed to minimize the discomfort of people riding.

Like Shen Che driving some rampage, but Yu Tingchuan won’t be like this.

The whole song dynasty suddenly thought that if he didn’t be the boss, he might be able to drive a car for people.

Thoughts galloped along her lips and couldn’t help rolling them up.

Yu Tingchuan noticed that Yu Guangtou came over. What is there to be happy about?

No, Song Qingcheng leveled the corners of her mouth, fearing that he would cross-examine the opportunity to turn over and open the car, play music, close the car and instantly haunt the slow rock rhythm.

In the evening, cars come and stop at intersections from time to time to wait for red lights.品茶

Jacky Cheung’s songs seem to penetrate the eardrum and reach the bottom of my heart to sing people’s feelings.

It’s the song If this is not love

The whole song dynasty listened to the lyrics and gradually became initiated-品茶

[If you love, you have to be patient, don’t ask if you should]

[It’s all my fault that I can’t turn around and walk away]

[Isn’t sacrifice wonderful and pain real]

You need to shed tears to prove love.

……品茶

[Your feelings are too easy to give up and delete the future in a blink of an eye]

[My heart is white for you]

[If this is not love]

[I have nothing to be sad about]

Zhou Tianyang’s eyes gradually turned cold. I know, you go first.

After listening to Wang Qian, he walked out of the president’s office.

Wang Qian has never liked Fang Tiancheng very much. Because he walks backstage with his relatives, he will harass his goodlooking female colleagues in the company when he has nothing to do. Not only does he not do things, but he also depends on his mood and likes to talk big.

Now that he has made such a big mistake, let the president know how he can be complacent after seeing him!

I don’t know if Fang Tiancheng is getting ahead or what’s wrong with him. He signed a contract with a company that is about to close down to do business. If the number is hundreds of thousands or even millions, it’s socalled that Fang Tiancheng signed this contract with the other party because it’s a billiondollar deal!

Once the two sides go back on their word, they will repay each other three times the money!

Zhou Tianyang called the secret and asked people to check the contract between Yu Fangcheng and the minister Ning Company.

Let Wang Qian wait for the secret to show the contract to Zhou Tianyang and then let Fang Tiancheng come.

However, the result is that Fang Tianchenggen didn’t come to the company class, and there was neither a leave application nor a punch record. No one answered his call!

Zhou Tianyang’s face was hard to look at, but at this moment, the face was opened and finally it reached Zhou Zheng’s ear.

Wrinkle your brows geometric call Fang Tiancheng also found that no one answered!

At this time, Fang Tiancheng was in a better mood than pulling a group of good brothers with deafening dance music, and didn’t find the phone ringing several times.

It was not until the next day that Tiancheng drank too much yesterday and got up with some pain, so he wanted to go back to sleep, not even today.

When I picked up my mobile phone and wanted to see it, I saw the missed call in my mobile phone.

There are several calls in the company that make him compare. His uncle gave him a message!

Fang Tiancheng lost the whole sleepy, and then I thought about what my uncle had said, which should be a contract, which is to praise him.

With a little pride, Fang Tiancheng chose not to reply to them, then got up to prepare for washing and went to the company class.

Today, Fang Tiancheng also dressed up in a special way, arranged his hair very high, and then whistled into the company security door.

Fang Tiancheng was in a happy mood. After the ladder appeared in the office, Wang Qian came out of the office.

President Fang Tiancheng asked you to find him in his office.

Wang Qian’s tone of schadenfreude is selfabsorbed in his own world where Fang Tiancheng needs others.

The staff looked at his walking posture slightly and left proudly!

But Fang Tiancheng doesn’t know that the more he knows, the more he feels happy when others look at him.

I don’t know if Fang Tiancheng knows what the president is and can still laugh as happily as he does now.

As everyone expected, Fang Tiancheng went into the president’s office and the whole mood was turned over and over again!

This this … this I don’t know what’s going on Fang Tiancheng Zhou Tuan class is just muddling along, how can you know that the other company is a company that is about to close down!

As soon as this contract is signed, they have to give it to the other company, where is the capital system? If you take the goods and don’t pay back the money, the arrears can be delayed again and again, and the other company is facing bankruptcy at any time during the whole process. Do they arrange production or not?

If you don’t produce the goods, you can’t catch up with the contract, and you still have to pay back three times the money!

I asked you how you got the official seal of this contract!

The company will not give the contract with official seal to anyone unless it is the most trusted person!

Since Fang Tiancheng can sign the contract with the other party without knowing the situation, it is valid!

Looking up at Fang Tiancheng Zhou Tianyang’s eyes shining with silver light is like staring at the eagle whose prey is cold.

Smell speech Fang Tiancheng immediately guilty about dodge a few slowly say exports.

I drank some wine that day, and I don’t know how I got this official seal … it seems that a woman took it out.

Fang Tiancheng gave Zhou Tianyang an accurate statement because he drank a lot of wine that day and his memory was a little vague, and he couldn’t remember some details clearly.

I really can’t remember how the contract came about. He remembers waking up the next day and sleeping with the contract. When he saw the amount, he was so happy! Where do you remember which ones and which ones?

Since you broke out, the consequences will naturally be borne by you.

Fang Tiancheng a listen to immediately the whole leg soft! Suddenly, I panicked like a fly in my heart! Will all the process all said it again.

Don’t … President, you listen to me. I really didn’t mean to! President …

It’s hard to control the panic. Fang Tiancheng should never dream of how things come back like this.

Go out

Almost calm Zhou Tianyang did not even lift his eyes.

·····

Since Princess Guyashi appeared, Qing Li learned from Gu Tianqi that a man’s family may be very famous abroad.

Although the family is not of noble descent, it makes some nobles want to rely on them to take care of their families.

Knowing this, Qing Li became more curious. Curious Gu Tianqi kept a low profile and could understand Gu Tianqi’s reluctance to go home.

I hope you can have a good home. Qing Li looked at Gu Tianqi and said.

Have a good family with her share, because there will always be a lack of one person in her family no matter how to make do.

Even if she and her father know each other, her mother can’t.

But now whenever I think of my mother, Qing Li is no longer a pain but a sigh of regret.

Perhaps because of having a family, having someone to rely on and having a lovely baby, Qing Li realized that the pain can be cured.

Because people will forget the pain because of happiness, their hearts will grow wider.

Now that you have accepted Li Qing, it’s not easy to muddle along.

The Zhou family didn’t want to admit her identity? No, she’ll make them admit it

The Zhou family didn’t want to see her. Qing Li? No, she’ll be fine. Nothing will happen. Show up in front of them more often.

······

The next morning, Qing Li finished eating and went out at about ten o’clock.

When the car arrived at the destination, the driver opened the door for Li Qing, and then the middleaged man was waiting at the door to meet him immediately.

Miss Li! Please come inside when you come!

Looking at the high robe forehead blood spraying Fu Tingyan’s eyes flashed with a different light, and his eyes blurred with a strange energy once again flocked to Li Ling.

Get out of here!

Li Ling’s arms drooped like a furious lion and rushed out of the room.

bang

A fanshaped wall appeared in front of Li Ling, causing Li Ling to rush outside and hit the wall.

Li Ling gasped at the broken bridge of the nose, and blood gushed out with tears in her tear ducts.

Ghost, exchange grenades for me.

It’s the master

ding

The host consumes 50 Wan Ku points for grenades.

Die for the old

Pulling out the Grenade tab, Li Ling’s ferocious backhand will be thrown at Fu Tingyan.

I depend it was power looked at Li Lingping and took out a Grenade. Fu Tingyan quickly stepped back to display his mind power again.

But when his mind power touched the Grenade, his face couldn’t help but turn into a big jump and jump towards the window

What the hell? My mind can’t stop this Grenade.

That Grenade Fu Tingyan’s mind perception seems different.

boom

A deafening explosion sounded, the floor cracked, and a big hole appeared. The whole highrise building shook, and the sound exploded and shattered more than a dozen floors of glass.

pooppoop

Glass fragments explode, roll up gravel and pierce Li Ling like a bomb.

High robe was knocked down by violent ripples in the corner, and blood poured into the mouth and stared at the struggling to get up. Li Ling’s eyes were full of horror.

If you dare to touch me, Li Guren will die. My brother Li Ling, Tianwang Lao, can’t move.

Running the last trace of Yang Qi, Li Ling strode like a fierce cheetah and rushed to the outside.

No one stopped Li Ling this time.

Crazy looked at the breath of violent and desperate to kill Beifeng Li Ling’s high robe and suddenly had a chilling feeling.

Rushing out of the room, Li Ling’s eyes glanced around but he couldn’t see Beifeng.

Suddenly Li Ling suddenly looked up at the end of the aisle and saw Fu Tingyan lying on the edge of the window frame with a faint in his hand, climbing towards the edge of the building.

I will die if you stop me again and again.

With his arms hanging down, Li Ling’s waist and a bow, the heel force rushed out at a very fast speed

Crazy

Looking at Li Ling desperate to himself, Fu Tingyan hurriedly jumped along the wall to the nearby elevated.

Leave Beifeng alive

Holy shit

Just jumping to the elevated Fu Tingyan, I saw Li Ling jump out of the window and swing his feet.

Just when Fu Tingyan was worried that Li Ling would fall directly, Li Ling growled with a ferocious face, and his right hand sounded a crisp click and suddenly lifted a rope hook and threw it to the viaduct.

Qiang

Looking at the barb falling on his own foot, Fu Tingyan really wants to kick it out. If he wants to kick the barb to Li Ling, he can drop it directly from more than 40 meters high.

Dark scold a Fu Tingyan carrying Beifeng and jumping towards the central ventilation pipe more than ten meters away.

Xiao Wan Gao Lan looked at Wen Wan, but when she called her, she saidno. Even if she didn’t say Wen Wan, she would definitely try her best to cultivate her, and she couldn’t add more pressure to Wen Wan.

Wen Wan is really under great pressure. She knows what Gao Lan wants to say.

Since she set foot on Xianxian Road, she has been going smoothly, but she knows in her heart that she can’t even build a foundation without Jiao Yi’s help.

Now, although Yuan Ying has successfully condensed, the growth rate of Yuan Ying is much faster than that of the former Jiao Yi, but Yuan Ying is not sure of her gentleness after she escapes from the body.

When can I enter the fit period? After entering the fit period, how can I cultivate to the peak of the late fit period? I don’t know.

If Jiao Yi can turn on the sending array, there is no pressure at all. It would be nice to fit Du Jie naturally, but now she is turning on the sending array button.

So she really don’t know how to tell Gao Lan.

Everyone was silent, but Jiao Yi spoke easily. Jenny, I assure you that Xiaowan is a master of Du Jie for half a year.

Half a year Gao Lan’s eyes have long since disappeared, and frustration has been replaced by consternation.

Zhong Yixuan, the snow in the early Qin Dynasty, is also a face of disbelief. It is impossible for Jiao Yi to practice from Yuan Ying to Du Jie in half a year.

Jiao Yi, don’t talk nonsense means that Wen Wan doesn’t believe Jiao Yi’s words. Even if my horse lets Yuan Ying out of body experience for only half a year, it’s impossible to grow up.

How can it be impossible? Jiao Yi is a face. Otherwise, Xiao Wan, you are a fake talent. Your baby is condensed by thousands of years of baby participation. Your baby will grow faster than me. You should have enough aura of heaven and earth behind you. You can grow up in three months.

Wen Wan and Gao Lan are both great rejoicing. Jiao Yi can refine Qi Dan’s aura root of heaven and earth. It’s nothing. Qi Dan’s rapid growth will weaken the combined effect, and it doesn’t matter that she doesn’t need such strong personal strength.

However, Wen Wanma has doubts again. Jiao Yi, even if I am in two places at once, I can grow to a fit level in three months. After the fit, I can’t start Du Jie as soon as I fit in.

Jiao Yi smiled unfathomably. I didn’t say that if you want to fit in three months in half a year, I will have a way to let you practice to the peak of the late fit in three months.

Daughters heard gaping Gao Lan uncertain tunnel winglet, what you said is true

She has been disappointed once, and if she is disappointed again, she doesn’t know if she can bear it.

True JiaoYi vowed to ensure that:

Chapter 25 Domineering Gaolan

Look at Jiao Yi’s wellprepared Gaolan. He is finally no longer depressed. Although he will have to wait another six months to go to Yunmeng Wonderland, this is the most ideal result.

Ling Bing, the snow at the beginning of Qin Dynasty, all of them looked at Wen Wan with envy. After Jiao Yihua Yangdan opened the pulse, their strength improved by leaps and bounds, but there was still a gap compared with Wen Wan.

The problem is that according to Jiao Yi, Wen Wan will become a master in Du Jie after half a year. Isn’t the gap between them and Wen Wan going to widen again?

Jiao Yi, what can you do? Although Wen Wan knew that Jiao Yi was serious, she still couldn’t believe it.

Temporary secrecy Jiao Yi blinked and looked unfathomable.

Since Jiao Yi is interested in selling daughters, he hasn’t asked again.

Then let’s go back first and come back after Xiaowan Du Jie. Gao Landao.

Well, Xiao Wan Yuan Ying can also be separated from the body. She was very fragile before she grew up. She had to go to Cuiwei Mountain Villa to ensure that she was busy. Jiao Yi nodded. You go to the other side first and I’ll come.

What are you doing? Red core blinked and asked puzzled.

Jiao Yi began to walk out and replied, Go to Yunmeng Wonderland to send the magic array. This is where I have to protect this cave. Someone has broken into it by mistake.

They all feel right, so they go to the beach and wait for Jiao Yi, and it will take them ten minutes.

Good Gao Lan asked.

It’s a simple protective array. Ordinary people or wild animals don’t want to get into that cave. Jiao Yi nods.

Well, then we’ll go back. We can’t open it and send it to Yunmeng Wonderland. There’s no need to stay around Yunzhen again.

Jiao Yi mused, Xiao Wan Yuan Ying has been able to get back as soon as possible, but we have to go to town before we go back.

Why are you still going to town? Gao Lan frowned. Although the leaders around Yunzhen respected her very much, she didn’t want to make too much friends with them.

Jiao Yi looked at the old fragrant tree on the other side of the river and said, Uncle Wen, Wang Dafa said last night that the government of Huanyun Town and Qingning County are interested in developing the Trident River. I’m worried that when they develop it, they will destroy the special energy in the sending circle.

Gao Lan’s face was so anxious that it was not impossible. If she went to Yunmeng Wonderland to send the magic circle to be destroyed, she would have no hope in her life.

Wanted to think Gao Lan took out a cellular phone and said, Then don’t go to town. I have Shao Bo and Yang Yi here. I’ll tell them one thing.

How to say

You must say hello to me if you want to develop the Trident River. No one can mine the Trident River without my consent. Gao Lan did not hesitate to tunnel.

At this time, Gao Lan finally revealed the powerful aura of the top figures in the business community. In one word, it is domineering, and in the other word, it is overbearing

Jiao Yi has also seen Gao Lan’s strong side, but she has never been so overbearing.

Gao Lan squinted at Jiao Yi and raised his eyebrows. What do you think they will not listen to me?

Gao Lan is the biggest statue of the God of Wealth for Huanyun Town and Qingning County. Even if she can’t control the decision of the town and county leaders, she will not ignore Gao Lan’s opinions.

Well, even if the president of Xianchen Group is not as big as Gao Lan, there is still something worse to come.

Going to Yunmeng Wonderland to find Luofan is not only Gaolan’s wish, but also Yanjing Sujia’s willingness. Gaolan is absolutely certain that it is impossible for Sujia to let the sending circle go wrong.

To report the situation to Xiangdong Su’s family, we should casually put out words to ensure that Qingning County will not hand over the development of the Trifork River.

No, no Jenny, you want a word. Shao Ji and Mayor Yang must be obedient. Jiao Yi shook his head.

Gao Lan snorted softly, That’s settled. Let’s go back to the car and I’ll call Shao Bo and Yang Yi again.

Gao Lan said and left Wen Wan. They all followed Jiao Yi behind her and rushed forward to say, Er, Jenny, I believe that Shao Ji and Mayor Yang dare not brush your meaning, but I think this is not handled properly.

What’s wrong? Gao Lan didn’t look back.

Jenny, if you think about it, Huanyun Town is the hometown of Master. Master put the fairy dust group medicinal materials planting base in Huanyun Town. He has feelings for Huanyun Town. The theory that Qingning County wants to develop the Trifork River is good for the local government or the people in Huanyun Town. If we forcibly prevent others from developing tourism, I am afraid that Master will not agree with it. Jiao Yi went on to say.

Gao Lan stopped and looked back at Jiao Yi. What do you say?

If you change to another place, Gao Lan has no worries, but Jiao Yi just said that she has to pay attention to it because she knows that Luo Fan, a nostalgic person, still takes care of the town around the cloud.

As Jiao Yi said, Luofan will definitely not support the decision that is not conducive to the development of Huanyun Town.

Jenny, I mean, why don’t we bring the development of the Trident River to get it? When and how to develop it is not up to us, Jiao Yi mused.

白茶，作为中国六大茶类之一，以其独特的制作工艺和天然风味，备受茶友们的喜爱。它不仅口感独特，更具有丰富的养生功效。本文将全方位解读白茶的健康益处与饮用方法，帮助大家更好地了解和享用这一养生佳品。

一、白茶的养生功效

1. 抗氧化：白茶富含茶多酚、维生素C等抗氧化物质，能有效清除体内自由基，延缓衰老。

2. 提高免疫力：白茶中的氨基酸和微量元素，能增强机体免疫功能，提高抵御疾病的能力。

3. 调节血糖：白茶中的多酚类化合物能抑制淀粉酶活性，降低餐后血糖上升，适合糖尿病患者饮用。

4. 降低血脂：白茶能降低血液中的总胆固醇和低密度脂蛋白含量，预防心血管疾病。

5. 减轻压力：白茶中的L-茶氨酸能促进大脑分泌多巴胺和5-羟色胺，有助于缓解焦虑、抑郁等情绪问题。

二、白茶的饮用方法

1. 茶叶用量：一般每人2-3克为宜。

2. 水温：85-95℃为佳。

3. 冲泡次数：可反复冲泡2-3次。

4. 饮用时间：白茶适宜在饭后饮用，有助于消化。

三、白茶的选购与保存

1. 选购：优质白茶叶形匀整，芽头肥壮，毫毛密集，色泽灰绿或深绿。香气清新自然，高爽持久。

2. 保存：白茶应存放在干燥、通风、避光的环境中，避免受潮、受热和异味。

四、白茶的适用人群

1. 中老年人：白茶具有抗氧化、抗衰老、提高免疫力等功效，适合中老年人饮用。

2. 糖尿病患者：白茶能调节血糖，适合糖尿病患者饮用。

3. 心血管疾病患者：白茶能降低血脂，预防心血管疾病，适合心血管疾病患者饮用。

4. 焦虑、抑郁者：白茶能减轻压力，缓解焦虑、抑郁等情绪问题，适合这类人群饮用。

总之，白茶作为一种养生佳品，具有丰富的健康益处。通过了解白茶的养生功效、饮用方法和选购保存技巧，我们可以在日常生活中更好地享受这一天然饮品，为身体健康加分。

蒸百合作为一种传统的养生食谱，在我国有着悠久的历史。百合，又称白百合，其性味甘、微苦、微寒，具有滋阴润肺、清心安神、止咳平喘的功效。下面，就让我们一起来揭秘蒸百合的养生食谱，了解它的作用与功效。

首先，蒸百合对于润肺止咳有着显著的效果。百合中含有丰富的黏液质和生物碱，这些成分可以有效地滋润肺部，缓解咳嗽、痰多等症状。对于肺燥或肺热引起的咳嗽，蒸百合具有很好的治疗效果。

其次，蒸百合具有清心安神的作用。百合性味甘、微苦，归心、肺经，对于心火亢盛、心神不宁、失眠多梦等症状有很好的缓解作用。蒸百合中的有效成分可以抑制神经系统的兴奋，使人心情舒畅，有利于改善睡眠质量。

此外，蒸百合还具有滋阴养颜的功效。百合中含有丰富的维生素、矿物质和氨基酸，这些成分可以促进新陈代谢，增强人体免疫力，使皮肤更加细嫩有光泽。长期食用蒸百合，对于女性来说，可以起到很好的美容养颜作用。

蒸百合的制作方法简单，下面为大家介绍一款常见的蒸百合食谱：

原料：鲜百合50克，蜂蜜适量。

制作步骤：

1. 将鲜百合洗净，去掉老皮，切成薄片。

2. 将百合片放入碗中，加入适量蜂蜜。

3. 将碗放入蒸锅中，隔水蒸约30分钟。

4. 蒸好的百合取出，稍凉后即可食用。

食用方法：每天1-2次，每次食用适量。

注意事项：

1. 蒸百合性味甘寒，脾胃虚寒者不宜多食。

2. 百合具有清热润肺的功效，感冒发热、咳嗽痰多者不宜食用。

3. 蒸百合具有滋阴养颜的作用，孕妇、哺乳期妇女及经期女性应适量食用。

总之，蒸百合作为一种养生食谱，具有润肺止咳、清心安神、滋阴养颜等功效。在日常生活中，适量食用蒸百合，有助于提高身体素质，增强免疫力，预防疾病。让我们一起走进蒸百合的养生世界，享受健康生活吧！

白茶，作为我国传统六大茶类之一，以其简单自然的制作工艺和清新淡雅的口感，赢得了众多茶友的喜爱。然而，除了其独特的风味，白茶还蕴含着多重神奇的功效，让人惊喜连连。下面，就让我们一起揭开白茶的神秘面纱，探索其养生保健的奥秘。

首先，白茶具有抗氧化、抗衰老的作用。白茶中含有丰富的茶多酚、黄酮类化合物等抗氧化物质，这些成分能有效清除体内的自由基，减缓细胞老化，从而达到延缓衰老的效果。长期饮用白茶，有助于保持肌肤年轻态，让肌肤焕发出健康光彩。

其次，白茶具有降脂、减肥的功效。白茶中的茶多酚和儿茶素等成分，可以抑制脂肪细胞的增长，降低血脂水平，有助于预防心血管疾病。此外，白茶还能促进新陈代谢，提高人体能量消耗，从而达到减肥的效果。

再者，白茶具有消炎、杀菌的作用。白茶中的茶多酚、黄酮类化合物等成分，对多种细菌、病毒具有抑制作用，有助于预防和治疗感冒、咽喉炎等疾病。同时，白茶还具有清热解毒的功效，对于夏日炎炎，清热解暑、消除疲劳具有显著效果。

此外，白茶还具有以下神奇功效：

1. 增强免疫力：白茶中的茶多酚、黄酮类化合物等成分，可以增强人体免疫力，提高抵抗力，预防疾病。

2. 保护视力：白茶中的茶多酚等成分，可以保护眼睛，预防近视、白内障等眼部疾病。

3. 舒缓情绪：白茶具有安神、镇静的作用，可以缓解紧张、焦虑等情绪，有助于改善睡眠质量。

4. 保护肝脏：白茶中的茶多酚等成分，可以促进肝脏解毒，保护肝脏健康。

5. 抗癌：白茶中的茶多酚、黄酮类化合物等成分，具有抗癌、抗肿瘤的作用，有助于预防癌症。

总之，白茶作为一种养生茶，其神奇的功效让人惊喜连连。在日常生活中，适量饮用白茶，不仅可以品味其独特的风味，还能为身体健康带来诸多益处。让我们携手走进白茶的世界，感受其带来的美好与神奇。

红糖，作为我国传统食材之一，富含多种营养成分，如葡萄糖、果糖、维生素和微量元素等。在日常生活中，红糖不仅可以为我们的饮食增添独特的风味，还具有许多养生功效，尤其在改善肠胃问题上，红糖发挥着重要作用。

首先，红糖具有暖胃的作用。在寒冷的天气或食用冷饮后，适量饮用红糖水可以帮助缓解胃部不适，改善胃肠道功能。这是因为红糖中的糖分能够刺激胃黏膜，促进胃液分泌，有助于消化食物。

其次，红糖具有调节肠胃蠕动的作用。当人们因饮食不当或生活压力导致肠胃功能紊乱时，适量食用红糖可以帮助改善这一状况。红糖中的有机酸和矿物质可以促进肠胃蠕动，缓解便秘和腹泻等问题。

此外，红糖还有助于抑制肠道内有害菌的生长，维护肠道菌群平衡。红糖中的益生菌可以抑制有害菌的繁殖，促进有益菌的生长，从而改善肠道环境，提高人体免疫力。

那么，如何利用红糖改善肠胃问题呢？

1. 红糖水：将适量红糖加入温水中，搅拌均匀后饮用。每天早晨空腹或饭前饮用，有助于改善肠胃功能。

2. 红糖姜茶：将红糖和生姜一起熬制成茶水，具有温中散寒、暖胃止痛的功效。适用于脾胃虚寒、胃痛、腹泻等症状。

3. 红糖酸奶：将红糖加入酸奶中，搅拌均匀后食用。红糖酸奶具有改善肠道环境、增强免疫力的作用。

4. 红糖蜂蜜水：将红糖和蜂蜜加入温水中，搅拌均匀后饮用。具有润肺止咳、缓解肠胃不适的功效。

需要注意的是，虽然红糖具有许多养生功效，但过量食用也会对身体造成不良影响。因此，在食用红糖时，应适量控制，并结合自身身体状况选择合适的食用方式。此外，患有糖尿病、胃溃疡等疾病的人群在食用红糖时应谨慎，最好在医生指导下进行。

总之，红糖作为一种天然的食材，在改善肠胃问题上具有显著效果。通过合理食用红糖，我们可以享受到健康、美味的饮食生活。

红印覆盆子茶，作为养生饮品界的“黄金液”，其独特的功效逐渐受到人们的关注。这种源自蔷薇科悬钩子属的落叶灌木植物的果实，虽然外表不起眼，却蕴含着丰富的营养价值和神奇的养生功效。

首先，红印覆盆子茶具有调节子宫肌肉、增强骨盆力量的作用。对于女性来说，这是尤为重要的。在分娩前两个月，饮用红印覆盆子茶可以帮助调整子宫肌肉的松紧度，增加骨盆的力量，从而使得分娩过程更加顺利。对于产后妇女，红印覆盆子茶同样具有很好的功效，可以帮助子宫恢复并促进乳汁分泌。

其次，红印覆盆子茶具有缓解疼痛、舒缓不适的作用。当遇到经痛、喉咙痛和口疮疼痛等问题时，饮用红印覆盆子茶可以带来良好的舒缓效果。此外，其收敛作用还能加速体内脂肪和毒素代谢，有助于减重和维持消化道机能。

红印覆盆子茶富含铁和有机酸，能够使人脸色红润，强化肝脏功能。同时，它还具有滋润肌肤、减少白发产生、明目、补肝等功效。对于追求健康养生的人来说，红印覆盆子茶无疑是一种理想的饮品。

值得一提的是，红印覆盆子茶还具有健脑益智、美容养颜、防治癌症、抑菌、雌激素样作用、抗诱变、温肾助阳、治疗眼科疾病等多种功效。这些功效使得红印覆盆子茶在养生饮品界独树一帜。

然而，红印覆盆子茶并非万能。孕妇和哺乳期妇女在饮用时需谨慎，因为覆盆子茶会加强子宫收缩能力，影响妇女的生殖系统。此外，饮用茶汤时不宜过浓，以免出现不良反应。在储存时，应将其置于室内阴凉干燥处，避免儿童自行拿取。

总之，红印覆盆子茶作为一种养生饮品，其功效显著，被誉为养生饮品界的“黄金液”。然而，我们在享受其养生功效的同时，也要注意适量饮用，避免因过度饮用而带来不良反应。在日常生活中，适量饮用红印覆盆子茶，不仅能带来健康的身体，还能让我们的生活更加美好。

在繁忙的生活节奏中，呼吸道疾病如咳嗽、痰多等问题时常困扰着人们。而蜜炼川贝枇杷膏作为一种传统中药制剂，凭借其独特的草本配方和显著的疗效，成为了许多人的止咳润肺首选。

蜜炼川贝枇杷膏的主要成分包括川贝母、枇杷叶、麦冬、前胡、桔梗等。这些中药材在中医理论中具有清热润肺、止咳化痰、平喘润喉的功效。川贝母性味甘苦，归肺、心经，具有清热化痰、润肺止咳的功效；枇杷叶味苦性寒，归肺、脾经，具有清肺化痰、止咳平喘的功效；麦冬性味甘微苦，归心、肺、胃经，具有养阴生津、润肺清心的功效。这些成分相互配合，共同发挥了润肺止咳、化痰平喘的疗效。

蜜炼川贝枇杷膏适用于肺燥咳嗽、痰黄黏稠、胸闷、咽喉疼痛或痒、声音嘶哑等症状。对于因伤风感冒引起的咳嗽、痰多、气喘等症状，蜜炼川贝枇杷膏也有较好的治疗效果。此外，蜜炼川贝枇杷膏还具有护喉利咽、生津补气、调心降火等作用，对于改善多种呼吸道症状具有显著效果。

在服用蜜炼川贝枇杷膏时，需要注意以下几点：

1. 蜜炼川贝枇杷膏适用于肺燥咳嗽，对于风寒感冒引起的咳嗽、痰湿阻肺证等不宜使用，以免加重病情。

2. 孕妇、哺乳期妇女、儿童、老人等特殊人群应在医生指导下使用。

3. 对药物成分过敏者禁用，过敏体质者慎用。

4. 服药期间应戒烟、酒及辛辣、生冷、油腻食物，保持良好的生活习惯和饮食习惯。

5. 服药期间如出现高热、喘息、气促、咳嗽加重、痰量明显增多等异常症状，应及时就医。

总之，蜜炼川贝枇杷膏作为一种天然草本的中药制剂，在止咳润肺、化痰平喘等方面具有显著疗效。在日常生活中，我们可以根据自身情况选择合适的药物，但切记在用药过程中要遵循医嘱，确保用药安全。让我们共同关注呼吸道健康，选择蜜炼川贝枇杷膏，为家人带来安心之选。

南京桑拿品茶网 杭州桑拿夜网

标题：杭州桑拿：按摩店擦边球，揭秘神秘约茶术

在繁华的杭州，人们追求高品质生活的需求日益增长，随之而来的是各种休闲娱乐场所的涌现。按摩店作为其中一种，本应是人们放松身心、舒缓疲劳的好去处。然而，近年来，一些按摩店却悄然打起了擦边球，玩起了神秘的约茶术，将原本正规的按摩服务演变成一场场令人瞠目结舌的荒唐剧。

一、擦边球现象频现，按摩店变身神秘约茶场所

杭州某知名按摩店，外观豪华，宣传广告诱人。然而，这里并非人们想象中的正规按摩场所，而是一个充满诱惑的神秘约茶之地。这家按摩店打着“高端男士减压会所”的旗号，提供各种火辣服务，项目新颖刺激。他们通过发放裸体私处保养、雄风健身等小卡片，或者各色美女图、视频等方式招揽顾客。

二、揭秘神秘约茶术，陷阱重重

1. 以茶会友，实则诱人入局

这家按摩店以茶会友为名，实则是一场精心设计的陷阱。顾客在进入店内后，首先会被引导至茶室，品茗聊天。然而，这并非普通的茶会，而是店员借机了解顾客需求，为其量身定制服务的开始。

2. 服务项目繁多，实则暗藏玄机

在茶室中，店员会向顾客介绍各种服务项目，如前列腺金钻、雄风健身、裸体私处保养等。这些项目听起来极具诱惑，实则暗藏玄机。他们通过夸大其词，刺激顾客的消费欲望，使其充值消费。

3. 特色项目层出不穷，实则涉嫌违法

这家按摩店还提供一些特色项目，如制服、SM等。晚上还可以留宿，为顾客提供各式各样的女孩。这些项目已涉嫌违法，然而，在利益的驱动下，店方依然我行我素。

三、监管缺失，擦边球现象何时休？

尽管相关部门多次对这类按摩店进行整治，但擦边球现象依然屡禁不止。原因在于，一方面，这类按摩店善于变换手法，规避检查；另一方面，监管力度不足，无法形成有效震慑。

四、结语

杭州桑拿按摩店的擦边球现象，不仅损害了消费者的利益，也影响了整个行业的形象。治理这一问题，需要相关部门加大监管力度，严惩违法者。同时，消费者也应提高警惕，避免陷入陷阱。让我们共同期待，一个健康、正规的按摩行业，在杭州这片土地上绽放光彩。

药物相互作用是指两种或两种以上药物在体内同时存在时，由于它们之间的相互影响，导致药物的疗效、安全性或代谢方式发生变化的现象。这种相互作用可能带来一系列潜在的风险，影响患者的治疗效果，甚至引发严重的副作用。因此，了解药物相互作用的风险及其防范措施，对于确保用药安全至关重要。

首先，药物相互作用可能导致药效增强。例如，抗生素与抗凝血药物合用，可能会增加出血风险。非甾体抗炎药可能抑制华法林的代谢，增加其血药浓度，从而增强抗凝作用，导致出血风险增加。此外，某些药物相互作用还可能导致药效减弱，即药物的作用达不到预期的治疗效果。这可能会导致病情恶化，延长病程。

其次，药物相互作用可能会导致新的药物副作用出现。这些副作用可能是我们未曾预料到的，并且可能带来严重的健康问题。例如，某些药物与酒精合用，可能会导致肝损伤。受体拮抗剂与维拉帕米合用，可能导致心动过缓和心脏抑制，增加低血压的风险。

为了避免药物相互作用带来的风险，患者应遵循以下原则：

1. 遵医嘱：患者应严格按照医生的建议用药，避免自行调整药物剂量或更换药品。

2. 药物相互作用检查：通过实验室检测或医学影像学等方法，观察药物在体内的相互作用情况。

3. 仔细阅读药品说明书：了解药物的适应症、禁忌症、用法用量以及可能的副作用。

4. 药物选择与搭配：与医生或药师沟通，了解药物之间的相互作用，避免不必要的风险。

5. 特殊人群用药：老年人、孕妇、哺乳期妇女、儿童以及肝肾功能受损者等特殊人群，需在医生指导下使用药物，并根据个体差异调整剂量。

此外，以下是一些常见的药物相互作用及注意事项：

1. 格列吡嗪控释片：可能与磺脲类药物、β受体阻滞剂等药物发生相互作用，导致低血糖。患者应密切监测血糖，并注意饮食控制。

2. 善存片：抗酸药可影响维生素A的吸收，不应与抗酸药同服。孕妇、哺乳期妇女、肝肾功能不全者等特殊人群应慎用。

3. 丹参片：与某些药物（如抗凝剂、抗血小板药物）同时使用，可能增加出血风险。患者应遵医嘱，并在医生指导下使用。

4. 防风：可能与其他草药、药物或补充剂发生相互作用，增加出血风险。孕妇、哺乳期妇女、儿童等特殊人群应慎用。

总之，药物相互作用副作用与功效影响不容忽视。患者应充分了解药物相互作用的风险，并在医生指导下合理用药，以确保用药安全。

杭州桑拿夜网

杭州，这座融合了古典与现代、自然与人文的城市，总有着无尽的魅力吸引着游客。而在杭州，温泉按摩、酒店拍照新体验以及桑拿约茶，无疑成为了当下流行的休闲方式。本文将为您详细介绍这三种新体验，让您在杭州度过一个难忘的假期。

一、杭州温泉按摩，享受全身心的放松

杭州的温泉资源丰富，自古以来就有“人间天堂，温泉仙境”的美誉。温泉按摩作为一种传统的养生方式，既能舒缓疲劳，又能美容养颜，成为了游客们争相体验的项目。

1. 湍口众安氡温泉度假酒店

位于杭州临安区的湍口众安氡温泉度假酒店，占地面积广阔，环境优美。这里的温泉水质纯净，富含氡元素，对多种疾病有疗效。酒店提供各种按摩服务，包括中式按摩、泰式按摩、精油按摩等，让您在享受温泉的同时，也能体验到全身心的放松。

2. 杭州国际会议中心观云温泉

杭州国际会议中心观云温泉位于钱塘江边，拥有独特的江景视野。这里的温泉水质优良，富含多种矿物质。酒店设有专业的按摩师团队，为您提供个性化的按摩服务，让您在温泉中尽情享受，舒缓身心。

二、酒店拍照新体验，记录美好时光

在杭州，酒店拍照已经成为了一种新潮流。许多酒店凭借其独特的建筑风格、优美的景观和丰富的配套设施，成为了游客们争相打卡的网红地。

1. 杭州西溪喜来登度假酒店

杭州西溪喜来登度假酒店位于美丽的西溪湿地附近，酒店的建筑风格典雅大气，融合了现代与自然元素。酒店内的网红拍照点包括：无边泳池、空中花园、客房阳台等，让您在这里拍出大片效果。

2. 杭州泛海国际大酒店

杭州泛海国际大酒店位于钱塘江边，拥有绝佳的江景视野。酒店的建筑风格现代简约，内部装饰豪华。酒店内的拍照点包括：行政酒廊、空中花园、客房阳台等，让您在这里留下美好的回忆。

三、桑拿约茶，尽清爽

在杭州，桑拿约茶已经成为了一种流行的休闲方式。游客们可以在享受桑拿的同时，品尝杭州特色的茶文化，感受江南水乡的韵味。

1. 杭州国际会议中心观云温泉

杭州国际会议中心观云温泉设有专业的桑拿房，让您在温泉之余，尽情享受桑拿的畅快。此外，酒店还提供各类茶饮，让您在桑拿过程中，品味杭州的茶文化。

2. 杭州西溪喜来登度假酒店

杭州西溪喜来登度假酒店设有独立的桑拿区域，环境优雅。酒店还提供各类茶饮，让您在享受桑拿的同时，品味杭州的茶香。

总结：

杭州的温泉按摩、酒店拍照新体验以及桑拿约茶，为游客们提供了全新的休闲方式。在这里，您可以尽情享受全身心的放松，记录美好的时光，感受江南水乡的韵味。快来杭州，开启一段难忘的旅程吧！

随着生活节奏的加快，人们越来越注重健康养生。在众多的养生食材中，黑米、绿豆和小米成为了许多人的新宠。它们不仅营养丰富，而且具有很好的保健作用。今天，就让我们一起来了解一下这三种绿色食材，以及如何将它们巧妙地搭配成美味的黑米绿豆小米粥。

黑米，又称紫米，是一种营养价值极高的粗粮。它含有丰富的蛋白质、氨基酸、维生素和矿物质，具有滋阴补肾、健脾养胃的功效。绿豆则具有清热解毒、消暑利尿的作用，是夏季消暑佳品。小米，又称粟米，富含B族维生素、膳食纤维和多种微量元素，有助于消化吸收，适合脾胃虚弱的人群食用。

黑米绿豆小米粥，将这三种食材巧妙搭配，既保留了各自的营养价值，又使口感更加丰富。下面，就为大家介绍这款养生粥的制作方法。

【食材】

黑米、绿豆、小米各50克，清水适量。

【步骤】

1. 将黑米、绿豆、小米分别用清水冲洗干净，浸泡1小时。

2. 将浸泡好的黑米、绿豆、小米放入锅中，加入适量清水。

3. 开大火煮沸后，转小火慢炖1小时。

4. 煮至粥体浓稠，黑米、绿豆、小米均煮烂即可。

【功效】

1. 黑米富含的蛋白质、氨基酸等营养成分，有助于增强免疫力，提高抵抗力。

2. 绿豆具有清热解毒的作用，适合夏季食用，有助于降低体内热量，预防中暑。

3. 小米富含的B族维生素和膳食纤维，有助于消化吸收，改善肠胃功能。

黑米绿豆小米粥不仅美味可口，而且具有很高的养生价值。在忙碌的生活中，不妨为自己和家人准备一碗这样的养生粥，让健康与美味同行。此外，这款粥的食材搭配灵活，可根据个人口味添加红枣、枸杞等食材，使口感更加丰富。

总之，黑米、绿豆和小米是养生生活的新选择。它们富含的营养成分和保健作用，让我们在享受美味的同时，也为身体健康加分。从今天开始，让我们一起关注绿色食材，拥抱健康生活吧！

南京桑拿品茶网